You’ve come to a place where hope blossoms and healing begins.
IN-PERSON & ONLINE THERAPY IN OAKLAND & ACROSS CA & FL
Tailored support and compassionate guidance. Specializing in Brainspotting, infertility, pregnancy and postpartum.
You never expected this journey to feel this way.
The journey to becoming a mother or settling into raising your child can be very different from what you imagined. Past negative experiences may feel overwhelming, making it seem like you'll never escape them. The demands and pressures on you keep piling up, and while you're trying to manage it all, your well-being often takes a back seat. Although you put on a brave face for others, inside, you feel broken. Maintaining the appearance of having it all together is becoming increasingly difficult. Deep down, you wish you could start feeling better and finally attain the peace and fulfillment you've longed for.
You might be…
Struggling to overcome past trauma or pain
Facing challenges in your postpartum experience, such as anxiety, depression, or OCD
Feeling overwhelmed by your new role as a mother
Seeking to heal from a negative birth experience
Recovering from a recent miscarriage
Navigating the depths of your infertility journey
Approaching empty nesthood without a clear direction for what comes next
Working to break the cycle of pain or abuse inherited from your parents
This may be the first time you are thinking about talking to someone about what you are experiencing.
Entering this new territory can feel daunting, but you’re searching for relief from anybody or anything that could help. Some of your thoughts and feelings haven’t been said aloud, and it’s hard to know who to trust. It takes courage to be here and step toward feeling like yourself again.
You’re not alone.
Healing begins when you feel seen and validated in your struggles. Often, especially as women, we tend to blame ourselves first or downplay our feelings, acting like things "aren't a big deal." The truth is that we often convince ourselves that we are okay, causing our needs to be pushed aside as we meet everyone else's demands.
In this space, your needs come first. You can show up as your authentic self without holding anything back. Bring your doubts, fears, and the things you’re afraid to say out loud. This is a safe, judgment-free environment where you can be open and accept all your feelings.
Hello, I’m Dr. Gayner.
As an experienced psychologist, I specialize in helping women, mothers, and individuals who have experienced trauma achieve real, lasting change in their lives. Many people find it easy to connect with me and feel understood. I believe in the power of recognizing your inherent value and inner strength. By using personalized approaches, I aim to help you heal from your pain and become the person you aspire to be.
It’s time to take care of you.
How Can I Help?
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Offering you compassion, healing and understanding through the ups and downs of pregnancy and postpartum with sensitivity, care, and expertise.
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Using the power of Brainspotting therapy to improve your overall well-being with precision and empathy.
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Providing empathetic counseling and tailored guidance along the complex journey of infertility and loss.
Transformative, empowering therapy in Oakland, CA.
I offer in-person and online sessions in California and Florida so you can access therapy in a way that works for you. Everyone deserves a space that is held just for them, and I value being able to provide that for you.
Get Started
Getting here was a big step, so let’s simplify this next part.
Send me a message
Fill out the contact form to schedule an initial intake appointment. A 15-minute consultation call is available upon request.
Begin therapy
After our initial intake appointment, if we decide that we are a good fit, we will start working together. Therapy is a personalized experience designed to help you feel heard, guided, and supported. We will identify what you need to heal and outline the necessary steps to achieve your goals.
Embrace change & find hope
Although it feels painful now, a brighter future awaits.